Weigh In record (no journal entry) for 07 December 2022
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77.4 kg
Lost so far: 9.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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678 kcal
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Fat: 23.66g | Prot: 73.41g | Carbs: 41.70g.
Breakfast: DM Sportness Eiweiß Shake Vegan . Lunch: Weizenbrötchen, Backfactory Börekschnecke . Dinner: DM Sportness Eiweiß Shake Vegan . more...
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steady weight
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Abbygale 131180's Weight History
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