Weigh In record (no journal entry) for 07 December 2022
|
52.6 kg
Lost so far: 5.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1368 kcal
|
Fat: 37.39g | Prot: 104.31g | Carbs: 152.10g.
Breakfast: Caramelos Duros, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Integral. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa Wantán. Dinner: Cheesecake, Cereal de Trigo (Pre Endulzado). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|