Weigh In record (no journal entry) for 16 November 2014
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84.4 kg
Lost so far: 42.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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318 kcal
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Fat: 13.13g | Prot: 28.81g | Carbs: 20.02g.
Breakfast: Queijo Minas, Sadia Blanquet de Peru Light, Café. Lunch: Predilecta Goiabada, Alcatra, Costa Sul Kani Kama, Alface, Arroz Integral, Camil Feijão Preto. more...
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Losing 0.6 kg a Week
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andie1108's Weight History
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