Weigh In record (no journal entry) for 06 December 2022
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61.9 kg
Lost so far: 32.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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260 kcal
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Fat: 7.87g | Prot: 32.41g | Carbs: 13.09g.
Dinner: Legumes Cozidos, Peito de Frango. more...
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Losing 0.7 kg a Week
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shay galvao's Weight History
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