Weigh In record (no journal entry) for 06 December 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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671 kcal
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Fat: 25.66g | Prot: 22.19g | Carbs: 90.77g.
Breakfast: Coqueiro Patê de Atum, Pão Francês. Dinner: Forno de Minas Pão de Queijo Tradicional, Cappuccino, Café. Snacks/Other: Dori Amendoim Torrado e Salgado, Quaker Farelo de Aveia, Mamão Papaia. more...
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Gaining 1.1 kg a Week
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