Weigh In record (no journal entry) for 06 December 2022
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47.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2061 kcal
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Fat: 60.50g | Prot: 142.60g | Carbs: 210.38g.
Breakfast: Kaffe, frukost ökning hos mamma, Te (Bryggt). Lunch: ICA Sallatsmix, Anamma Schnitzel, Felix Potatiskroketter. Dinner: chilensk bönsoppa, Lovilio Riven Mozzarella, ICA Soft Tortillas. Snacks/Other: Twinings Earl Grey, a enkel proteinsmoothie, ICA Basic Frysta Hallon, Lindahls Kvarg Laktosfri. more...
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Gaining 1.6 kg a Week
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