Weigh In record (no journal entry) for 06 December 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2022:
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162 kcal
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Fat: 9.05g | Prot: 15.28g | Carbs: 7.09g.
Breakfast: Coffee, Atkins Creamy Vanilla Protein Rich Shake. more...
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Gaining 1.7 kg a Week
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