Weigh In record (no journal entry) for 06 December 2022
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1409 kcal
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Fat: 58.41g | Prot: 119.89g | Carbs: 102.93g.
Breakfast: Finlandia Balance , Carrefour Grisines. Lunch: Hellmann's Mayonesa Light, Tomates, Carrefour Bife Americano. Dinner: Natura Mayonesa, Tomates, Muslos de Pollo con la Piel. Snacks/Other: Ciudad del Lago Duraznos Amarillos en Mitades Comunes , queso port salut light, Savora, Pan de Salvado. more...
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Losing 0.3 kg a Week
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neuropixels's Weight History
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