Weigh In record (no journal entry) for 16 November 2014
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106 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1354 kcal
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Fat: 57.12g | Prot: 55.55g | Carbs: 155.13g.
Breakfast: Taze Sıkılmış Portakal Suyu, Peynirli Börek, Kepekli Beyaz Peynirli Tost. Lunch: Torku Tam Yağlı Yoğurt, Çoban Salatası, Dana Etinden Yapılan Köfte, Bulgur Pilavı. Snacks/Other: Mandalina. more...
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Losing 1.4 kg a Week
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nereid1213's Weight History
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