Weigh In record (no journal entry) for 06 December 2022
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71 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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346 kcal
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Fat: 14.21g | Prot: 14.64g | Carbs: 38.65g.
Lunch: Telur Goreng, Chicken Nugget, Nasi Putih. more...
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Gaining 0.1 kg a Week
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marshateng's Weight History
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