Weigh In record (no journal entry) for 05 December 2022
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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247 kcal
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Fat: 8.44g | Prot: 19.48g | Carbs: 21.36g.
Breakfast: Lidl Bułka Grahamka, Piątnica Serek Wiejski ze Szczypiorkiem. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 3.5 kg a Week
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