Weigh In record (no journal entry) for 04 December 2022
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93 kg
Lost so far: 6.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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596 kcal
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Fat: 25.94g | Prot: 68.45g | Carbs: 18.78g.
Breakfast: Овсяная Каша на Воде. Lunch: Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Куриное Филе Вареное. Dinner: Перепелиное Яйцо. more...
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Gaining 0.0 kg a Week
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Verona552's Weight History
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