Weigh In record (no journal entry) for 04 December 2022
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108.5 kg
Lost so far: 16.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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3635 kcal
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Fat: 186.97g | Prot: 114.12g | Carbs: 373.38g.
Breakfast: Äpple, Kranvatten, Tyngre Protein Kasein Gammaldags Vanilj, AXA Havregryn. Lunch: Felix Tomatketchup, ICA Högrev, Eldorado Pommes Frites. Dinner: Prinsesstårta, Arla köket Smör 60%, ICA Ljus Bakchoklad, Bregott Bregott Normalsaltat, Kungsörnen Vetemjöl, Dansukker Vaniljsocker, ICA Laktosfri Vispgrädde, Arla Mjölk 3%, Majsstärkelse, Äggula, Socker, Ägg. more...
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steady weight
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roroskrap's Weight History
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