Weigh In record (no journal entry) for 04 December 2022
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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2056 kcal
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Fat: 86.77g | Prot: 132.28g | Carbs: 188.57g.
Breakfast: Yogurt Greco, Il Viaggiator Goloso Paste di Mandorla, Mandorle, Xcore Xtreme Casein, Yogurt Intero al Naturale, Buccellato. Lunch: Cameo Torta della Nonna, Salame, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Risotto al Formaggio. Dinner: Schiacciata. Snacks/Other: Xcore Xtreme Casein. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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