lovelifeskatelife's Journal, 04 Dec 22

lovelifeskatelife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 December 2022

54.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:

1217 kcal

Fat: 28.89g | Prot: 30.45g | Carbs: 216.69g. Breakfast: Кекс. Lunch: Картошка Печеная, SPAR Хлеб Сергеевский, Огурец (с Кожурой). Dinner: Блины, Мёд. Snacks/Other: Мёд, Хомка Тыквенные Семечки. more...

2427 kcal

Exercise: Sitting - 9 hours, Walking (moderate) - 5/kph - 40 minutes, Apple Health - 14 hours and 20 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lovelifeskatelife's Weight History

View Complete History

lovelifeskatelife's Journal, 04 Dec 22

Submit a Comment

lovelifeskatelife's Weight History