BillyLoneWolf's Journal, 22 Jun 11

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Weigh In record (no journal entry) for 22 June 2011

93.0 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 June 2011:

2035 kcal

Fat: 89.44g | Prot: 175.25g | Carbs: 124.51g. Lunch: Double Quarter Pounder with Cheese, Double Quarter Pounder with Cheese. Dinner: white rice, tuna steak kirkland. more...

3310 kcal

Exercise: Sleeping - 7 hours, Driving - 6 hours, Shoveling - 1 hour, Resting - 7 hours, Walking (slow) - 3/kph - 3 hours. more...

steady weight

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BillyLoneWolf's Journal, 22 Jun 11

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BillyLoneWolf's Weight History