Weigh In record (no journal entry) for 03 December 2022
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88.6 kg
Lost so far: 17.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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643 kcal
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Fat: 45.78g | Prot: 49.49g | Carbs: 4.30g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Ovo. Lunch: Petisco de Minas Torresmo . more...
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Gaining 0.2 kg a Week
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francielerosa52's Weight History
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