Weigh In record (no journal entry) for 03 December 2022
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62.1 kg
Lost so far: 30.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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841 kcal
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Fat: 42.41g | Prot: 47.96g | Carbs: 67.66g.
Breakfast: Roshen Чёрный Шоколад Brut, Хлеб Черный, Суп Куриный с Картофелем. Lunch: Куриные Бедра (Кожа не Съедена), Гречка с Маслом. more...
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Losing 3.5 kg a Week
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Александра7926's Weight History
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