Weigh In record (no journal entry) for 03 December 2022
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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313 kcal
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Fat: 1.00g | Prot: 5.66g | Carbs: 80.05g.
Snacks/Other: Клементины. more...
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Losing 11.2 kg a Week
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