Weigh In record (no journal entry) for 02 December 2022
|
89.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
2592 kcal
|
Fat: 121.17g | Prot: 61.18g | Carbs: 310.36g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Bronchibon Eukalyptus, Banane, Kaffee, Milbona Weichkäse mit Blauschimmel, Kräutertee. Lunch: Kräutertee, Bronchibon Eukalyptus, Kaffee, Milbona Weichkäse mit Blauschimmel, Goldähren Mehrkornbrot . Dinner: Kräutertee, Ferrero Überraschungsei, TiP Sauerkirschen Entsteint, Gezuckert , Milchreis. Snacks/Other: Sun Snacks Knabberbox, Milchreis. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boerenjongen's Weight History
|