Weigh In record (no journal entry) for 02 December 2022
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72.1 kg
Lost so far: 6.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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296 kcal
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Fat: 2.93g | Prot: 22.44g | Carbs: 47.25g.
Lunch: La Paulina Queso Crema Light, Leche Descremada, Fargo Pan Salvado Plus. Dinner: Banana. Snacks/Other: Leche Descremada, Herbalife Proteína Personalizada en Polvo, Leche Descremada, Frutillas. more...
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Losing 1.1 kg a Week
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