Weigh In record (no journal entry) for 02 December 2022
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1421 kcal
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Fat: 28.47g | Prot: 82.23g | Carbs: 208.90g.
Breakfast: Arroz Blanco, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jugo de Naranja. Lunch: Sporade Sporade, Caldo de Gallina. Dinner: Cancha, Papa Cocida, Espinacas Cocidas (Frescas), Keke. more...
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steady weight
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licet1990's Weight History
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