Weigh In record (no journal entry) for 01 December 2022
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1415 kcal
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Fat: 57.95g | Prot: 156.97g | Carbs: 61.13g.
Breakfast: Huevo Revuelto, Café con Leche, Queso, Braedt Jamón Inglés. Lunch: Papa (Cuerpo y Cáscara), Palta, Ensalada de Lechuga con Verduras Variadas, Cuy. Dinner: Ensalada de Lechuga con Verduras Variadas, Papa (Cuerpo y Cáscara), Cuy. Snacks/Other: Universe Nutrition Iso-Whey 90. more...
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Losing 0.2 kg a Week
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stephaniayepez's Weight History
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