Weigh In record (no journal entry) for 02 December 2022
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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237 kcal
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Fat: 6.87g | Prot: 10.71g | Carbs: 33.76g.
Breakfast: Gazi Ziegenkäse, Harry Sammy's Vollkorn Super Sandwich, Erdbeer-Marmelade, Normaler Kaffee, Exquisa 0,2% Fitline Frischkäse. more...
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steady weight
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alabaster2's Weight History
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