Weigh In record (no journal entry) for 01 December 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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886 kcal
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Fat: 10.57g | Prot: 40.53g | Carbs: 150.42g.
Breakfast: Kellogg's Special K Classic, Fage Befree Naturale, Pavesi Pavesini, OK Bio Gallette di Mais, Parmigiano (in Pezzi), Carne di Petto di Tacchino. more...
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steady weight
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andreadragone's Weight History
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