Weigh In record (no journal entry) for 01 December 2022
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57 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1351 kcal
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Fat: 43.69g | Prot: 62.33g | Carbs: 174.07g.
Breakfast: Queijo Mozzarella, Bauducco Pão de Forma Tradicional, Nestlé Leite Ninho Levinho em Pó. Lunch: Bauducco Chocotone Bites, Arroz Branco (Cozido). Dinner: Pomarola Molho de Tomate Manjericão Fresco, Mezzani Nhoque de Batata, McDonald's Cheeseburger. Snacks/Other: 3 Corações Cápsula Café com Leite, Queijo Mozzarella, Ovo Frito sem Gordura. more...
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Losing 0.0 kg a Week
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Fabi toniote's Weight History
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