Weigh In record (no journal entry) for 01 December 2022
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66.1 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1278 kcal
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Fat: 64.21g | Prot: 71.40g | Carbs: 101.67g.
Lunch: Sobrecoxa de Frango, Ovo Mexido. Dinner: Ovo, Virado. Snacks/Other: Apis Vida Mel Orgânico, Crepioca, Maçã. more...
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Losing 4.2 kg a Week
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cs236872's Weight History
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