Weigh In record (no journal entry) for 24 July 2018
|
94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 78.39g | Prot: 70.43g | Carbs: 174.05g.
Breakfast: Dost Ayran, Susamlı Simit. Lunch: Dost Meyveli Yoğurt Frambuaz. Dinner: Beyaz Ekmek, Migros Az Yağlı Beyaz Peynir, Biber Dolması, Zeytinyağlı Kabak Dolması, Yoğurt. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği, Asya Armutu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|