Weigh In record (no journal entry) for 01 December 2022
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90.9 kg
Lost so far: 3.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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237 kcal
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Fat: 8.30g | Prot: 11.23g | Carbs: 27.17g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Знак Хлеба Хлеб Украинский Классический, Молочная Станция Молоко 2,5%. more...
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Losing 0.6 kg a Week
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volfmilki's Weight History
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