Nice drop but Christmas party tonight so let’s hope I behave 🐝❤️😘
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79.2 kg
Lost so far: 10.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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834 kcal
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Fat: 20.87g | Prot: 33.45g | Carbs: 126.08g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Bio-Tiful Kefir, Co-Op Chicken & Duck Sushi . Snacks/Other: Soreen Malt Loaf Bar. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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