Weigh In record (no journal entry) for 01 December 2022
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72.8 kg
Lost so far: 8.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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120 kcal
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Fat: 4.17g | Prot: 3.22g | Carbs: 19.05g.
Breakfast: Гречка Отварная. more...
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Losing 8.4 kg a Week
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Oksa_Yaku's Weight History
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