Weigh In record (no journal entry) for 01 December 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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912 kcal
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Fat: 28.89g | Prot: 31.33g | Carbs: 128.97g.
Breakfast: リンゴ. Lunch: マカロニサラダ, ハンバーグ, エビフライ, ご飯. more...
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Gaining 1.4 kg a Week
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