Weigh In record (no journal entry) for 30 November 2022
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138.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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420 kcal
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Fat: 36.96g | Prot: 19.15g | Carbs: 1.25g.
Breakfast: Ovo (Inteiro), Pura Vida Manteiga Ghee, Copra Óleo de Coco Extra Virgem, Café. more...
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Gaining 0.3 kg a Week
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davih123's Weight History
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