theMeroIipa's Journal, 30 Nov 22

1 haftanın sonuna geldik ✍️
65.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:
1919 kcal Fat: 89.25g | Prot: 35.45g | Carbs: 244.69g.   Breakfast: Coca-Cola Coca-Cola, İçli Köfte. Lunch: Beyaz Ekmek, Kuymak, Eti Beyaz Çikolata, Doritos Taco Baharatlı. more...
Losing 1.3 kg a Week

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theMeroIipa's Weight History


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