Weigh In record (no journal entry) for 30 November 2022
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56.4 kg
Lost so far: 26.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1053 kcal
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Fat: 89.82g | Prot: 45.28g | Carbs: 13.69g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Атяшево Холодец Домашний, Яйцо. Lunch: Вастэко Топленое Масло Гхи. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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