Weigh In record (no journal entry) for 29 November 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1507 kcal
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Fat: 54.10g | Prot: 107.13g | Carbs: 154.20g.
Breakfast: Telur Rebus, Tumis Labu Siam. Lunch: Rempeyek, Gulai Kambing, Rumah Makan Sederhana Nasi Padang. Dinner: Risoles, Solaria Bihun Goreng Ayam. more...
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Losing 0.2 kg a Week
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Lulu08051983's Weight History
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