Weigh In record (no journal entry) for 29 November 2022
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82.1 kg
Lost so far: 12 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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414 kcal
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Fat: 19.35g | Prot: 17.15g | Carbs: 44.93g.
Breakfast: SUS Group Арахис Жареный Солёный, Летний День Молоко 3,2%, Гречка Отварная. Snacks/Other: Радость Вкуса Сыр Топлёное Молочко 45%, Лента Яблоко. more...
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Losing 4.2 kg a Week
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Simre Aniri's Weight History
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