Weigh In record (no journal entry) for 27 November 2022
|
87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1284 kcal
|
Fat: 55.23g | Prot: 63.49g | Carbs: 135.06g.
Breakfast: ВкусВилл Творог Высокобелковый 6%, Кекс в Кружке. Lunch: Fazer Батончики Хлебные, Волков Суп с Фрикадельками. Dinner: Домик в деревне Молоко 3,5%, Черника. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen ;-)'s Weight History
|