Weigh In record (no journal entry) for 29 November 2022
|
83.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1996 kcal
|
Fat: 69.36g | Prot: 142.26g | Carbs: 192.89g.
Breakfast: 9 de Oro Bizcochos Clasicos, Tregar Leche Parcialmente Descremada. Lunch: Arcor Choclo Amarillo Entero, Inca Granos de Choclo, Arroz Blanco Cocido, Marucha. Dinner: Queso Cremoso, Lario Jamon Cocido, Bety Pizzetines. Snacks/Other: Carrefour Pan Mignon, Milanesa de Carne Frita. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|