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buyumusuz
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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654 kcal
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Fat: 33.32g | Prot: 18.35g | Carbs: 72.21g.
Breakfast: Sütaş Ayran, Migros Bulgur Pilavı, Nohut Yemeği. Lunch: Ülker Altınbaşak Çörekotlu Kinoalı , Starbucks Caffè Mocha (Tall). more...
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Gaining 0.3 kg a Week
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