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Pigged out during Thanksgiving..half marathon training starts today
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130.6 kg
Lost so far: 44.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1725 kcal
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Fat: 89.33g | Prot: 80.64g | Carbs: 155.55g.
Breakfast: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea. Lunch: Italian Salad Dressing , Cheddar Cheese , Chicken Breast, Master Choice Garlic Croutons, Lettuce. Dinner: Jason's Deli Savvy Chicken Salad Wrap, Banana Bread, Water . more...
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Gaining 2.3 kg a Week
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castlegull's Weight History
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