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soda de frutilla
Journal
28 Nov 22
soda de frutilla's Journal, 28 Nov 22
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Weigh In record (no journal entry) for 28 November 2022
54.4 kg
Lost so far:
5.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2022:
546 kcal
Fat: 2.40g | Prot: 18.60g | Carbs: 114.00g.
Lunch:
Sol Pampeano Fideos Spaghetti.
more...
1299 kcal
Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 12 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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soda de frutilla's Weight History
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