Weigh In record (no journal entry) for 28 November 2022
|
139.1 kg
Lost so far: 56.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
657 kcal
|
Fat: 19.22g | Prot: 58.99g | Carbs: 58.00g.
Breakfast: Ehrmann High Protein Pudding Hazelnut. Lunch: Leberkässemmel. Dinner: Grillmeister Gemüsespiesse, Hähnchenbrustfilet. more...
|
Losing 5.6 kg a Week
|
 Comments
immer weiter ziel fast erreicht 👍👍👍
28 Nov 22 by member: franci891
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franci891's Weight History
|