lilialysson's Journal, 12 Nov 14

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Weigh In record (no journal entry) for 12 November 2014

87 kg Lost so far: 6.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2014:

767 kcal

Fat: 21.75g | Prot: 35.61g | Carbs: 110.83g. Breakfast: Soupe de Potiron. Lunch: Oeuf Dur, Pâtes (Cuites). Dinner: Soupe de Pommes de Terre. Snacks/Other: Café Expresso, Café Expresso. more...

2138 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lilialysson's Journal, 12 Nov 14

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lilialysson's Weight History