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Viel 💧 dabei...
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66.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1930 kcal
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Fat: 97.67g | Prot: 66.19g | Carbs: 188.75g.
Breakfast: Le Coq De France Fraicho Kräuter der Provence, Aldi Dinkelschnitte, Milbona Frische Fettarme Milch 1,5%. Lunch: Erasco Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Knorr Pasta Snack Bolognese, Ja! Bockwürstchen. Snacks/Other: Fairglobe Vollmilchschokolade. more...
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Gaining 2.8 kg a Week
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