Weigh In record (no journal entry) for 28 November 2022
|
78.8 kg
Lost so far: 4.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
280 kcal
|
Fat: 13.08g | Prot: 14.13g | Carbs: 28.27g.
Lunch: Гречка с Мясом. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия IZJUMINKA🍓's Weight History
|