Weigh In record (no journal entry) for 28 November 2022
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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341 kcal
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Fat: 23.67g | Prot: 9.93g | Carbs: 26.00g.
Breakfast: От Мартина Семечки Отборные, RED Тёмный Шоколад с Апельсином и Миндалём , Ehrmann Пудинг Карамельный. more...
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Gaining 0.6 kg a Week
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Ириша Кара's Weight History
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