Weigh In record (no journal entry) for 28 November 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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989 kcal
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Fat: 41.33g | Prot: 31.13g | Carbs: 133.35g.
Breakfast: Малина, Пить Кофе Капучино на Миндальном Молоке, Азбука Life Ленивая Овсянка с Кокосом и Семенами Чиа. Lunch: Салат Овощной с Маслом, Азбука Вкуса Филе Трески с Брокколи. Snacks/Other: Яблоко, Курага. more...
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Gaining 0.0 kg a Week
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Sofia Pozdniakova's Weight History
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