Weigh In record (no journal entry) for 26 November 2022
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1370 kcal
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Fat: 22.01g | Prot: 95.26g | Carbs: 179.07g.
Breakfast: Gatorade Gatorade, Papa Asada, Plátano, Trucha. Lunch: Cerveza, Papa Cocida, Choclo, Ceviche de Pescado, Cancha. Dinner: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Caramelos Duros, Caramelos Duros. more...
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1563 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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