Weigh In record (no journal entry) for 27 November 2022
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109 kg
Lost so far: 16 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1510 kcal
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Fat: 42.69g | Prot: 103.19g | Carbs: 175.17g.
Breakfast: Tyngre Protein Kasein Gammaldags Vanilj, Kranvatten, Äpple, AXA Havregryn. Lunch: Modifast Vaniljdryck. Dinner: Valio Laktosfri Mellanmjölk 1,5%, Basmatiris (Kokt), Gullök, Kikkoman Sojasås, ICA Lätt Creme Fraiche, Kycklingfilé, Majs, Champinjoner, Ris Nudlar (Kokta), Vitlök, Solrosolja, Currypulver, Röd Paprika. Snacks/Other: Eridanous Cheese Parcels, Falafel. more...
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Losing 0.9 kg a Week
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roroskrap's Weight History
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